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Whole-being well-being through yoga and ayurveda

• Yoga Holistic Class
  Group classes including posture, breathwork, and meditation
   

• Yoga Holistic Academy
  For yoga professionals who want to deepen their understanding of alignment, use of props, and injury prevention
   

• Yoga Holistic Life
  Nutrition and lifestyle advice based on the wisdom of ayurveda
   

• Yoga Holistic Business
  Customized yoga classes at work or for special events

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