Welcome

Whole-being well-being through yoga and ayurveda

  • Yoga Holistic Class
    Group classes including posture, breathwork, and meditation

     

  • Yoga Holistic Academy
    For yoga professionals who want to deepen their understanding of alignment, use of props, and injury prevention
     

  • Yoga Holistic Life
    Nutrition and lifestyle advice based on the wisdom of ayurveda

     

  • Yoga Holistic Business
    Customized yoga classes at work or for special events

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